My name is Paul Christensen, a 50-something bike riding fanatic who decided it was time to focus on my health and wellness.
I did my personal training degree a few years ago and have become passionate about helping others with their goals with the mantra, 'It's never too late'.
I like to stay on top of current research around health and wellness and am taking the next step on my academic journey to ensure everything I do is best practice and can help you figure out what the next piece of the puzzle is.
The success I've had with my clients comes down to one factor: relationships. It's always exciting when new clients walk through the door with different sorts of goals, dreams and reasons for their journey.
For me, it's a job that I feel so passionate about and it is super important to work closely with the client from the get-go, so we can crack on with getting them on the path to where they want to go.
Whether you're looking at undergoing a big transformation, have a major event you're training for or need help with your rehab, let me walk with you on this journey to a better, healthier you.
